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24-Hour Crisis Resources



Crisis Text Line

Text: OREGON to 741741​

YouthLine:​

Call: 877-968-8491 anytime

Text: teen2teen to 839863 ​between 4 and 10 p.m. PST (adults available outside these hours)
Online chat available at OregonYouthline.org​​​​​​​

SAMHSA National Helpline 

SAMHSA offers free, confidential, information services in English or Spanish for individuals and families facing mental and/or substance use disorders.​​​​

Call: 1 (800) 622-HELP (4357) 

Text: Text your zip code to 435748 (HELP4U) 

The Trevor Project - Get Help

For LGBTQIA2S+ young people 24/7.

Call: 1 (866) 488-7386​​​​​​

Trans Lifeline

Trans Lifeline is a grassroots hotline offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community. Hours: 10 a.m. – 6 p.m. PST​​​​​​

Call: (877) 565-8860

Veterans Crisis Line

Call: 988, then press 1 

Text: 838255. 

Chat online.​​​​​​​