24-Hour Crisis Resources

National Suicide Prevention Lifeline

Call: 988, text or chat

Learn about 988's services for people who are Deaf or Hard of Hearing

Crisis Text Line

Text: OREGON to 741741

YouthLine

Call: 1-877-968-8491 anytime
Text: teen2teen to 839863   Hours: 4 p.m.– 10 p.m. PST (adults available outside these hours)
Online chat available at OregonYouthline.org

SAMHSA National Helpline 

SAMHSA offers free, confidential information services in English or Spanish for individuals and families facing mental and/or substance use disorders.

Call: 1-800-622-HELP (4357)
Text: Text your zip code to 435748 (HELP4U) 

The Trevor Project - Get Help

For LGBTQIA2S+ young people 24/7.

Call: 1-866-488-7386

Trans Lifeline

Trans Lifeline is a grassroots hotline offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community. Hours: 10 a.m. – 6 p.m. PST

Call: 1-877-565-8860

Veterans Crisis Line

Call: 988, then press 1
Text: 838255
Chat online