Nutrition education resources

Providing nutrition education to WIC participants

On this page:

Family mealtime
For curriculum, see our Family Mealtime page

Screen time awareness: you have the power
Outline	Participant centered group outline (PDF)
Activity	You Have the Power activity sheet (PDF)
Handout	Five steps to guide your child's activity time (PDF)

Infant Cues
Outline	Clues to Baby Cues: Understanding Baby Behavior (PDF)
Powerpoint	Clues to Cues (Powerpoint, adapt for your agency)
Handouts	Healthy Sleep for You and Your Baby (57-711): English (PDF) \| Spanish (PDF) Understanding Your Baby's Cues (57-712): English (PDF) \| Spanish (PDF) Why Do Babies Cry (57-713): English (PDF) \| Spanish (PDF)

Other resources

Nutrition Education Materials Survey Summary report (PDF), May 2016
Nutrition Education Guidance (PDF), September 2010
USDA Food and Nutrition Services core messages
FoodHero.org: Oregon State University's Extension website, Food Hero, offers ideas and resources to supplement WIC nutrition education. For example, their Food Hero Monthly newsletters are attractive, ready-to-use, and include seasonal recipes.
Fruits & Veggies More Matters
Healthy Recipes from OSU Extension, also available in Spanish
Ellyn Satter Institute: research and resources for parents and educators on eating and feeding
Oregon Dairy Council: Free downlodable resources for educators, health care providers and consumers, including the Milk and Cheese Storybook of Recipes and Tips created for WIC