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SNAP Food Benefits

The Supplemental Nutrition Assistance Program (SNAP) provides monthly food benefits to help you buy healthy food.

This program helps people pay for groceries, learn about nutrition, and get job training and support. SNAP helps you stretch your food budget, but may not meet all your food needs. Visit our food resources page if you need more help getting food.

Apply, renew or report changesGet a SNAP benefit estimate Log in to ONE

This program is for individuals ​and families that:

  • Live in Oregon
  • Meet income guidelines (see below​ on this page​). ​Your house, car or money in the bank don't usually count against your eligibility. 

​If you are 18 to 52​ with an able-bodied-adult without dependents (ABAWD) status, there may be time limits for how long you can get SNAP benefits.


Need help to see if you qualify?

  • You can ​call 211 or contact 211info if you need help.
  • Older adults and people with disabilities can get the best help by contacting ​the Oregon Aging and Disability Resource Connection (ADRC). Call 855-673-2372 ​or visit the ADRC website.

College and Higher Education Students

​Students ages 18 to 49 enrolled in higher education more than half-time are usually only eligible for SNAP if they meet a special condition (called an exemption). Higher education may include college, university, trade and​​​ technical schools. The institution the student is attending decides what is considered ‘​half-time’ enrollment. 

In Oregon, students of higher education may meet an exemption if they are:

  • Working or self-employed more than 20 hours per week​ (includes internships, externships, graduate assistantships and graduate fellowships)
  • Participating in federal or state funded work study
  • Receiving Temporary Assistance to Needy Families (TANF)
  • Receiving Unemployment Compensation
  • In school because of employer-sponsored training
  • Participating in an Employment Department Training Program
  • Enrolled in a program or course of study that will lead to employment
  • Responsible for the care of a child under age 6 in a one- or two-parent home
  • Responsible for the care of a child who is between ages 6 and 12 in a one- or two-parent home, and ODHS has determined that adequate child care is not available to allow the student to attend class or work at least 20 hours a week
  • A single parent responsible for the care of a child under age 12

Students who meet an exemption must also meet all other SNAP eligibility requirements.


Older Adults​​

  • ​Adults aged 60 or older can have their out-of-pocket medical costs counted to offset their income, which could qualify them for more benefits. Proof of these medical costs is required. Learn more about out-of-pocket medical expenses.
  • Adults aged 65 or older that live in Clackamas, Columbia, Multnomah and Washington Counties can receive their SNAP benefits as a direct deposit, check or on an EBT card. This can make using benefits easier.
  • For older adults who may have trouble getting to the store, a trusted person is allowed to purchase food on their behalf using their SNAP benefits. An alternate payee form can be filled out and turned in with an application or at any time.
  • Older adults may also have their full shelter costs included when determining their SNAP benefits. 

Eligible Non-citizens​

People who are not U.S. citizens can still get SNAP benefits if they are part of one of these groups:

  • ​​Refugees, Cuban/Haitian Entrants, Asylees, Amerasian immigrants, people who have been allowed to stay in the U.S. after facing deportation, Hmong or Highland Laotians, people given parole for at least one year, and conditional entrants​
  • ​"North American Indians born in Canada" as defined by U.S. law
  • Citizens of Micronesia, the Marshall Islands, or Palau who live in the U.S. under the Compact of Free Association (COFA)
  • Certain survivors of human trafficking and their children or parents
  • U.S. veterans who were honorably discharged, their spouses, and unmarried dependent children
  • Non-citizens serving on active duty in the U.S. military, their spouses, and unmarried dependent children
  • Non-citizens given parole to stay in the U.S. for at least one year
  • Lawful Permanent Residents (LPRs) who have been in the U.S. for at least five years
  • LPRs with certain disability benefits
  • LPRs who are under age 18

Getting SNAP benefits will not impact your ability to:

  • ​​Stay in the U.S.
  • Get Lawful Permanent Resident (green card) status
  • Keep your green card status
  • Become a U.S. citizen
Being part of the SNAP program does not count toward public charge.

The table below gives a general idea of the amount of money (income) that most people or families can earn and still be in this program.

​People in family
​Mont​hly income limits
​1
​$2,510
​2
​$3,407
​3
​$4,304
​4
​$5,200
​5
​$6,097
​6
​$6,994
​7​​​$7,890
8​$8,787
​+1
​+$897

These a​mounts are effective from October 2024 ​through September 2025.

​Income guidelines in other states may be different.

Apply and get approved


Use your EBT card to buy food


Renew your benefits

  • When it's time to ​​renew your benefits​, we'll send you ​a renewal packet or notice. This happens 45 days before your renewal is due. You may also get a phone call to remind you to renew.​

Report changes if needed

  • If your circumstances change, you may need to report the change​ to us.​ ​This includes things like ​changes in your income or who lives with you.

​You can apply online, by phone or in person at a local o​ffice​. When you apply for SNAP, you can also apply for other benefits like cash assistance and Oregon Health Plan (Medicaid).

​Apply now

​If your SNAP food benefits are stolen from your EBT card, or if you lose food purchased with SNAP during a storm, flooding, fire or power outage, we may be able to replace your benefits. 

How to request replacement benefits

​SNAP Quality Control (QC) reviews​ are random checks to make sure that Oregon families get the right ​amount of SNAP benefits on time. They also check if applications are accepted or denied correctly.

You may be contacted by the QC review unit if your household is chosen for a review.​

Double Up Food Bucks is a program that can help you stretch your SNAP dollars when you buy healthy foods. 

You can get up to $20 in extra SNAP benefits to get more fresh fruits and veggies at participating farmers markets, grocery stores and through farm shares (CSAs). 

Learn more at DoubleUpOregon.org.



Resources for SNAP families

Medical, food, cash and child care benefitsBenefits questionsONE Applicant PortalEBT card helpNutrition education (SNAP-ed)Employment and trainingMore food resources

Other programs you may qualify for

Parenting support

Family Support and Connections is an optional program that provides parenting support for families with low-income. You can choose what support you want for your family. 

Family Support and Connections program

Help paying for child care

The Oregon Department of Early Learning and Care (DELC) has several programs to help families afford child care. This includes Employment-Related Day Care (ERDC), Head Start, Preschool Promise and more.

Learn about child care assistance programs

Discounted energy bills

The Income-Qualified Bill Discount program through PGE offers a monthly discount between 15% and 60% off your energy bill.

Visit the PGE website to see if you qualify

Free or discounted phone or high-speed internet

If you have SNAP, you are likely to qualify for free or discounted phone or internet service through the Oregon Lifeline or Tribal Lifeline program. There are also other ways to qualify.

Visit the Public Utility Commission website to learn more


The Oregon Department of Human Services (ODHS) does not discriminate against anyone. This means that ODHS will help all who qualify and will not treat anyone differently. See the USDA nondiscrimination statement for more information.