Transition can be difficult in any aspect of life, but for Service Members & Families, transition can create many physical and emotional challenges.
As a Service Member, you face the challenge of transitioning between civilian life to military life, from Active-Duty status to Guard/Reserve status, to deployments, to military separation and retirement. If you have faced, or are facing, any of these transitions, you have likely felt overwhelmed, confused or even frustrated at times. You are NOT alone.