Text Size:   A+ A- A   •   Text Only
Find     
PEBB Health Engagement Model (HEM) Program

  • You choose your e-lessons in the HEM program
    best choice button
    Choose topics that interest you for your two e-lessons in the HEM program. You'll learn more about how to have better health through simple, everyday changes. These online e-lessons take five minutes to half an hour, depending on how you choose to interact.
    more...
  • Open the door to healthy weight in 2012
    open door 2012
    You and your covered spouse or domestic partner have an open door to Weight Watchers at no cost in 2012. Sign up to get started now.

    Click here to get started with Weight Watchers
  • Call The Line for a brighter future
    clouds at sunset
    Don't let a problem with drugs or alcohol cloud your future. Call The Line: 1-800-433-2320. Just one call to Cascade Centers EAP connects you with professional, confidential help for life's tough problems.
    Click here to learn more about EAP services
  • Your plan offers fitness opportunities
    group working out with weights
    Your plan offers discounts for certain gym memberships and other fitness and recreational activities. Start here for ways to step up your physical fitness this year.
HEM in Kaiser HEM in Providence
Kaiser guides for taking steps in HEM
Walking in Woods
Kaiser offers paper and video guides to taking the HEM health assessmet (by March 31) and e-lessons (by July 15). PEBB will also send timely e-mail reminders about these two steps.
Click here for the Kaiser HEM guide as a brochure
Kaiser protects your personal information
security on computer
Kaiser Permanente is committed to the privacy and confidentiality of your protected health information (PHI). This includes your responses to questions in the confidential online health assessment. Neither PEBB nor your employer can access your PHI.
See Kaiser's sample health assessment
woman at laptop
Kaiser members' confidential, online health assessment resides inside Kaiser's secure, password-protected website. The sample here doesn't include all questions. Responses on age, gender, physical activity, smoking and medical record count as completion. More responses result in more personal encouragement.
Providence guides for taking steps in HEM
walking in the woods
Providence offers paper and video guides to taking the HEM health assessmet (by March 31) and e-lessons (by July 15). PEBB will also send timely e-mail reminders about these two steps.
Click here for the Providence HEM guide as a brochure
Providence protects your personal information
security on laptop
Providence is committed to the privacy and confidentiality of your protected health information (PHI). This includes your responses to questions in the confidential online health assessment. Neither PEBB nor your employer can access your PHI.
Questionnaire for Providence health assessment
woman at laptop
Providence members' confidential online health assessment questionnair resides inside Providence's secure, password-protected website. Response to the question on waist circumference is required for completion. More responses result in more personal encouragement.

Quick Links